In 100 g (Grams) of Pasta, fresh-refrigerated, spinach, as purchased there is 0.56 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pasta, fresh-refrigerated, spinach, as purchased.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Pasta, fresh-refrigerated, spinach, as purchased

Pasta, fresh-refrigerated, spinach, as purchased is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, fresh-refrigerated, spinach, as purchased are listed below.

Water	30.1 g	30.1%
Energy (calorie)	289 kcal
Energy (joule)	1209 kJ
Protein	11.26 g	11.26%
Total lipid (fat)	2.1 g	2.1%
Ash	0.82 g	0.82%
Carbohydrate, by difference	55.72 g	55.72%
Calcium, Ca	43 mg	0.04%
Iron, Fe	3.3 mg
Magnesium, Mg	63 mg	0.06%
Phosphorus, P	148 mg	0.15%
Potassium, K	272 mg	0.27%
Sodium, Na	27 mg	0.03%
Zinc, Zn	1.4 mg
Copper, Cu	0.197 mg
Manganese, Mn	0.781 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.609 mg
Riboflavin	0.398 mg
Niacin	3.46 mg

Nutrients in Pasta, fresh-refrigerated, spinach, as purchased